Welcome to the ARC
Your Path to a
Better Relationship with Food
It's Time to Change Your Story
Imagine living a life free from cravings and constant thoughts about food. At The ARC (The Addiction Reset Community), we help you find lasting freedom from processed foods and build a healthier, more joyful life.
Yes, It Really Is Possible!
In The ARC, you will finally find lasting freedom from processed foods and build a healthier, more joyful life!
Join The ARC Now!Do You Want to
Stop Night Eating?
Let us tell you how! Download this FREE Video and learn the secret to eliminating night-time cravings.
"I've been to nutritionists, therapists, 12-step programs, dieticians, and doctors and no one was able to help my stop my night eating. I've spent thousands of dollars over the years, but this video stopped my night eating in a few days and it was so simple!" ARC Member
Many people who struggle with food cravings report facing their toughest challenges at night. You might relate to the frustration of overeating, stopping by the store after work for a binge, or even waking up in the middle of the night to finish leftovers. If any of this sounds familiar, know that it's not your fault, and there's a path forward.
Download this FREE video,
Night Eating
NOW!
You'll discover the science behind your struggles with food cravings and learn how to regain peaceful control over food in the evening hours.
A Unique Approach to Lasting Change
Why Choose the ARC?
- Real Solutions, Not Diets: "I've been on every diet plan there is. I've spent thousands of dollars on weight loss schemes - only to gain it all back again and more! The ARC Community helped me to achieve success that will last a lifetime because I've been able to understand and address 'why' I eat. I've made healthy eating a lifestyle - not a diet!"
- Led by a Recognized Expert: "What I love about this program is that it is backed by science. Dr. Joan Ifland, who is a leader in processed food recovery, provides evidence-based guidance you can trust. To me, science-based means that if you do something, you'll get a result. Learning that this is not our fault released me from self-blame, and finally I'm able to move forward."
- Simple and Accessible: "I thought I would have to get out of my home in order to get the recovery I need. I am thrilled that I don't have to go to a facility. I've got everything I need here in the comfort of my own home. I never have to wait more than a few hours for the next video chat or phone call. I can always hand on that long, so I've finally got the abstinence I've wanted for years."
- Live Group Support: "I can connect with trained advocates 15-17 hours a day over Zoom, I never have to hang on for more than a few hours. And the meet-ups are fun! If you can listen to the radio in the background, you can listen in on valuable ARC messaging all day long - no matter where you live in the world!"
- Comprehensive Skills for Lasting Freedom: "I've learned so many new skills to manage triggers and reduce stress. At The ARC, we learn that changing our relationship with food is about so much more than what's on your plate."
- Affordable and Flexible: "I can't believe how much I get for just $59 per month! I have access to expert advocates on Zoom calls for at least 15 hours per day, access to hundreds of videos by Dr. Joan Ifland about all aspects of recovery, a private Facebook Group where I can connect with other members 24/7, and an expert advocate who can direct me to the resources I need to ensure my success!. There's no contract. No hidden fees, no surprises - just support when I need it!"
What You'll Gain from The ARC Community
- A nurturing, non-judgmental environment where you can be yourself.
- Practical Tools and skills to help you overcome cravings and regain control.
- A Community of like-minded people who understand your journey.
Reclaim your health and happiness. Join The ARC and begin your journey to a better relationship with food.
Join The ARC Now!About Our Founder
Dr. Joan Ifland
Meet Dr. Joan Ifland, a pioneer in the field of processed food recovery and the lead author/editor of the groundbreaking textbook on this topic. With her guidance, The ARC offers a science-based approach to helping you create a better relationship with food.
- Selected by Oprah Winfrey Network as a food addiction expert
- PhD in Addictive Nutrition
- Author, editor of the textbook, Processed Food Addiction.
- Fellow of The American College of Nutrition
What Our Members Are Saying:
"I am so thankful for Joan Ifland's program. For the first time in my life, I have found a group that understands my relationship with processed foods and, even more importantly, has a solution."
- SF, ARC Member
"Dr. Ifland's expertise is astounding. She has such a welcoming nature and understands that each person is an individual coming from a different platform. Although I realize this is just the beginning of healing my compulsive overeating after 45 years of searching, I am so thankful for the program."
- Anon, ARC Member
"I hesitated to join The ARC because I had 'failed' in many other programs. Now I know that it was not my fault. Even though it was hard to admit that I had an addiction, I finally got the right program. Now I'm free from cravings and all the other pain that processed foods cause."
