The Addiction Reset Community (ARC)
Rewrite Your Story. Reclaim Your Freedom.
Break free from the relentless cycle of cravings and frustration. The ARC is a place of healing, understanding, and real solutions—where science meets compassion, and lasting freedom becomes possible. You don't have to struggle alone—your journey to peace starts here.
Learn More about The Addiction Reset Community (ARC)Â
Uncover the truth behind why past weight-loss programs haven't delivered the lasting results you deserve. The ARC offers a compassionate, patented, science-backed path to freedom - empowering you to break free from the cycle of diet struggles and embrace real, lasting well-being.
Take the Self-Quiz
Are processed food cravings holding you back? This quick, insightful quiz can help you uncover whether recovery from processed foods could be the key to reclaiming your peace and freedom. It's more than just a quiz—it's a first step toward breaking free from the struggle and finding a path to lasting relief.
Join The Addiction Reset Community (ARC)
Get the compassionate support you deserve from highly trained Advocates who are ready to help you right now. You don't have to face this alone—step into a community where you are truly understood, surrounded by people who have walked this path and are here ti lift you up.
 It’s nice to meet you!
Hi there! My name is Joan Ifland, PhD and I am the CEO of the Addiction Reset Community (ARC). I have been working hard since 1996 to create a reliable way for you to break free from the negative effects of processed foods. I want you to know that I care about your well-being and I am always here to help you.Â
“I am so thankful for Joan Ifland’s program. For the first time in my life, I have found a group that understands my relationship with processed foods and, even more importantly, has a solution. Joan’s expertise is astounding. She has such a welcoming nature and understands that each person is an individual coming from a different platform. Although I realize this is just the beginning of healing my compulsive overeating after 45 years of searching, I am so thankful for the program.”
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~ S F. ARC Member
How the ARC has changed my life ...
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Why People Choose the ARC
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Because traditional weight-loss and eating disorder programs haven’t worked—ARC offers a proven path to freedom through processed food recovery.
Because ARC fits into your life effortlessly—if you can watch TV, you can thrive here.
Because support should be accessible—membership starts at just $59 per month.
Because you don’t need extra time—simply listen in the background as you go about your day.
Because science matters—ARC is led by Dr. Joan Ifland, the lead author and editor of the groundbreaking Processed Food Addiction textbook.
Because you are never alone—our trained Advocates offer live, compassionate group support on Zoom, 15–17 hours a day, across the globe.
Because real healing goes beyond food—ARC teaches over 150 powerful skills to help you manage stress, triggers, and cravings. Food is only 20% of the journey—lasting freedom is so much more.