It's Skillpower - Not Willpower!
A very low-cost membership to transform your relationship with food, featuring monthly and weekly LIVE Workshops with Dr. Joan Ifland, and weekly skill-builder emails, based on a patented recovery process
Call To Action
Why We Offer This Low-Cost Alternative
Our Addiction Reset Community (ARC) is a comprehensive, patented monthly recovery membership with extensive features like a dedicated advocate and 15-17 hours of daily Zoom programming. We created Skillpower to make recovery accessible to more people, offering a very low-cost option for those who:
- Are on a Limited Budget: Get high-value education and support at a fraction of ARCâs cost, ensuring financial barriers donât prevent recovery.
- Donât Need ARCâs Full Features: If you donât utilize a dedicated advocate or daily Zoom programming, this streamlined program delivers essential skills through Dr. Joan Iflandâs workshops and weekly emails.
- Are Exploring Processed Food Addiction: Unsure if processed food addiction is real? This affordable program provides expert-led insights and practical strategies to learn more without a big commitment.
With Skillpower, you get the core of our patented recovery process at a price that fits your life, helping you start your journey with confidence.
Why Nothing Else Has Worked
We understand the frustration of trying to break free from processed foodsâhereâs why other approaches have let you down:
- Diets Miss the Real Issue: Most diets push restriction or quick fixes, ignoring the emotional and neurological roots of food obsession. They rely on willpower, which crumbles under stress or cravings, leaving you feeling defeated.
- Healthcare Providers Often Fail You: Many doctors donât understand food addiction, labeling you ânoncompliantâ or âweak-willedâ when they struggle. This shaming ignores the real science of addiction, making you feel alone and misunderstood.
- Processed Foods Hijack Your Brain: Food companies engineer products with sugar, salt, and additives to exploit your brainâs survival instincts, triggering dopamine spikes that mimic drug addiction. Itâs not your faultâyouâre fighting a system designed to keep you hooked.
- No Practical Skills: Traditional programs rarely teach you how to manage triggers, rewire habits, or handle social settings, leaving you vulnerable to relapse without the tools to succeed.
Youâre not the problemâthe system is. Our program meets you with empathy and real solutions.
Who This Program Is For
Skillpower is designed for anyone ready to take control of their health and break free from processed foods, including:
- Those Trapped by Cravings: Feeling powerless over processed food obsession or emotional eating? Gain skills to fight back.
- Frustrated Dieters: Sick of diets that fail you? Learn sustainable skills to succeed where willpower fades.
- Health-Conscious Beginners: New to tackling food addiction? Start with an affordable, expert-led path to wellness.
- Chronic Health Warriors: Managing diabetes, obesity, or other conditions? Support recovery with nutrition-focused strategies.
- Busy Lives: Professionals and parents can fit our flexible, live workshops and weekly emails into any schedule.
What's Included in This Low-Cost Program
Get high-value support at a fraction of the cost of our Addiction Reset Community (ARC) program.
Your Ongoing Learning with Dr. Joan Ifland
Each month, Dr. Joan Ifland leads a live workshop on a key theme, with weekly workshops and emails covering skills like:
- Â Creating Safe Food
- Â Stress & Emotional Eating
- Â Safe Homes and Workplaces
- Â Self-Care
- Â How to Use Support
- Â Relapse Recovery
- Â Recovering from Medical Conditions
And more, with live Q&A, replays, and weekly strategies for ongoing progress, all at a low cost!
Weekly Skill-Builder Emails
Get weekly emails with practical strategies tied to the monthly theme, like meal prep or mindfulness exercises, included in this affordable membership.
Video Library Access
Explore 100s of videos on food addiction science and strategies at a budget-friendly price.
Why Choose This Low-Cost Program?
Skillpower is your affordable path to lasting change.
- Patented Recovery Process: Built on a proven, proprietary method that targets the root causes of addiction, succeeding where diets fail.
- Skills, Not Willpower: Master practical skills through Dr. Joan Iflandâs workshops and weekly emails, unlike diets that rely on fleeting motivation.
- Unbeatable Value: Get expert-led education and support at a very low cost, perfect for those not ready for ARCâs premium features.
- Dynamic, Ongoing Learning: Monthly and weekly live workshops, paired with weekly skill-builder emails, provide continuous guidance.
- Empathy and Understanding: We know the pain of failed diets and dismissive doctorsâour program meets you where you are, with no judgment, only solutions.
What Our Members Are Saying
Rachel P
I was labeled ânoncompliantâ by my doctor, but Dr. Iflandâs workshops and weekly emails showed me itâs not my fault. The skills for stress eating changed everything.
Mike S
After years of failed diets, Dr. Iflandâs live sessions and weekly tips gave me real tools at an affordable price. Iâm finally free from processed food obsession.
Jim Doe
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Join Skillpower Today
Join Skillpower for ongoing monthly and weekly LIVE workshops with Dr. Joan Ifland and weekly skill-builder emails, based on a patented recovery process.
An affordable alternative to our Addiction Reset Community (ARC) program, perfect for beginners.
