Find Freedom from Processed Food Addiction

Get 24/7 support, expert guidance, and a patented, science-backed path to recovery in a compassionate community led by Dr. Joan Ifland. Reset your relationship with food and build lasting change - one step at a time.

About Us

We are a recovery-focused community dedicated to helping individuals and professionals address the root causes of processed food addiction - a condition driven by the compulsive overconsumption of foods engineered to hijack the brain's reward system and contributing to chronic illness.

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Our Services

Daily Living Communities

Our daily living community offers online support from professionals and peers who truly understand the journey of recovery. You don't have to face this alone - join a compassionate community that walks with you every step of the way.

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Professional Certification

Whether you are a health coach, wellness professional, or someone ready to break the cycle for yourself and others, the Food Addiction Recovery Advocate (FARA) certified training program gives you the tools, training, and support to lead the way. Empower yourself - and those you care about - to find lasting freedom from processed food addiction.

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Real Workplace Wellness

RWW tackles the hidden cause of poor employee health - processed foods - with a patented, proven approach. We equip your team with real skills that boost energy, cut costs, and transform workplace culture.

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Take the Quiz

This quick, insightful quiz can help you uncover whether recovery from processed foods could be the key to reclaiming your peace and freedom. It's the first step toward breaking free from the struggle and finding a path to lasting relief.

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About Joan Ifland, PhD

Researcher, author, and leader in processed food addiction recovery, founded the Addiction Reset Community (ARC) to offer a compassionate, science-backed path to lasting freedom. Drawing on decades of experience and research, she empowers individuals to overcome cravings, reset their relationship with food, and reclaim a vibrant, healthy life.

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