Holistic Recovery Academy
Self-Guided Course CatalogA welcome message from Dr. Joan Ifland
founder of the holistic recovery academy
Self-Guided Course Catalog
A welcome message from Dr. Joan Ifland
founder of the holistic recovery academy
Embark on a journey towards holistic health and wellness with a self-guided short course designed by FARA Advocates, who have received expert training from Dr. Joan Ifland.
Choose a self-guided course and learn at your own pace!!
Purchase an e-Gift Card for yourself or someone you care about by clicking on the link below.
Dr. Joan Ifland is a renowned expert in Processed Food Addiction and wellness recovery. She has dedicated her career to understanding the complexities of food addiction and developing effective strategies to combat it. Her latest breakthrough approach to health restoration is the Holistic Recovery Academy- HRA, and its life-changing short courses.
What you will discover:
- Short courses are presented by expert facilitators who are experienced recovery advocates (FARAs) highly trained by Dr Ifland herself.
- Holistic wellness and self-development courses provide comprehensive knowledge and practical skills to those seeking better health, improved self-awareness, and general well-being.
- Curated courses uniquely blend scientific research, practical exercises, and personal insights.
- A dynamic short course catalogue is continually updated to reflect the latest research and developments in holistic wellness, health recovery and self-development.
- Optional access to ongoing support through online HRA support communities attached to each facilitated short course.
- Self-guided courses are offered at a discount fee.
So whether you seek to expand your knowledge, improve your health, find community and connection through holistic recovery, or discover effective strategies to overcome personal challenges, the HRA courses offer you a wealth of knowledge, practical skills and tools.
We invite you to explore the course catalogue and join us on this journey of learning and inspiration. Remember to keep checking back for new course selections, as Dr. Ifland and the HRA are constantly working to bring you the best and most up-to-date information in holistic wellness and self-development.
Self-guided Course Catalog
Discover your next transformation!
Introduction to Processed Food Addition
If you want to know the truth about what processed food addiction really is, this course is for you. Connect with actual research to get a clear and accurate picture of what it means to have processed food addiction.
Find out why overeating and weight gain are not your fault. Finally, open the door to control over food by focusing on cravings remission.
THE SELF-GUIDED COURSE
Safe Weight Management
If you want to find out why weight-loss programs are broken and harmful, then this course is for you. Finally, discover why weight gain is not your fault and why inability to lose weight is also NOT YOUR FAULT.
LEARN MORE ABOUTTHE SELF-GUIDED COURSE
Conquering The Enemy: Beating Food Addiction with Faith-based Wisdom!
LEARN MORE ABOUT
THE SELF-GUIDED COURSE
Get Cravings and Overeating Under Control
If you want to live a life free of food and weight obsession, then this course is for you. Finally, discover the skills and tools you need in an easy-to-follow, effective, fun format.
LEARN MORE ABOUT
THE SELF-GUIDED COURSE
Expert Emotional Self-Care and Stop Negative Thinking
Are you struggling under the weight of painful emotions? Do you feel stuck? The Expert Emotional Self-Care Short Course is the premier short course for gaining specific skills to free yourself from negative feelings and unprocessed emotions.
LEARN MORE ABOUT
THE SELF-GUIDED COURSE
Create Your Custom Food Plan
If you want the security and pleasure of easily creating the perfect personal food plan, then this course is for you. Finally, own the skills you need to free yourself from other people’s misguided ideas about what actually works best for you.
LEARN MORE ABOUTTHE SELF-GUIDED COURSE
