You Deserve a Better Relationship With Food
It's Time to Change Your Story
Imagine living a life free from cravings and constant thoughts about food. At The ARC (The Addiction Reset Community), we help you find lasting freedom from processed foods and build a healthier, more joyful life.
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Take Our Self-Quiz
Our self-quiz can help you explore whether finding freedom from processed foods could be the key to gaining a sense of control and peace in your relationship with food. Take the first step toward a healthier, more empowered you!


Learn More About The ARC
Sign up for our FREE Information Session and discover the reasons why previous weight-loss programs have failed to work. The ARC offers a fresh approach to tackling diet-related illnesses. Find out why nothing else has worked!

Learn More About Advocate Training
Are you ready to make a real difference in people's lives while transforming your own? Join our Information Session to learn how to impact for yourself and those around you!
A Unique Approach to Lasting Change
Why Choose the ARC?
- Real Solutions, Not Diets: Traditional weight-loss and eating disorder methods often fall short. At The ARC, we focus on a comprehensive approach to freeing yourself from processed foods.
- Led by a Recognized Expert: Dr. Joan Ifland, a leader in processed food recovery, provides evidence-based guidance you can trust.
- Simple and Accessible: If you can watch TV, you can participate! The ARC is designed to fit easily into your life. Listen to our sessions in the background as you go about your day.
- Live Group Support: Connect with trained advocates 15-17 hours a day over Zoom, wherever you are in the world.
- Comprehensive Skills for Lasting Freedom: Learn over 150 skills to manage triggers and reduce stress. At The ARC, we know that changing your relationship with food is about so much more than what's on your plate.
- Affordable and Flexible: Membership starts at just $59 per month. No contract. No hidden fees, no surprises - just support when you need it.
Yes, It Really Is Possible!
In The ARC, you will finally find lasting freedom from processed foods and build a healthier, more joyful life!
Join The ARC Now!
What You'll Gain from The ARC Community
- A nurturing, non-judgmental environment where you can be yourself.
- Practical Tools and skills to help you overcome cravings and regain control.
- A Community of like-minded people who understand your journey.
Reclaim your health and happiness. Join The ARC and begin your journey to a better relationship with food.
Join The ARC Now!About Our Founder
Dr. Joan Ifland
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Meet Dr. Joan Ifland, a pioneer in the field of processed food recovery and the lead author/editor of the groundbreaking textbook on this topic. With her guidance, The ARC offers a science-based approach to helping you create a better relationship with food.

What Our Members Are Saying:

"I am so thankful for Joan Ifland's program. For the first time in my life, I have found a group that understands my relationship with processed foods and, even more importantly, has a solution."
-Â SF, ARC Member

"Dr. Ifland's expertise is astounding. She has such a welcoming nature and understands that each person is an individual coming from a different platform. Although I realize this is just the beginning of healing my compulsive overeating after 45 years of searching, I am so thankful for the program."
-Â Anon, ARC Member

 "I hesitated to join The ARC because I had 'failed' in many other programs. Now I know that it was not my fault. Even though it was hard to admit that I had an addiction, I finally got the right program. Now I'm free from cravings and all the other pain that processed foods cause."
- JM, ARC Member
GET STARTED TODAY!
The ARC Membership Packages
Listen to what our members have to say
Frequently Asked Questions
Where can I find more information about the ARC Basic Membership?
Where can I find more information about the ARC Premium Membership?
Where can I find more information about the ARC Concierge Membership?


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Amazing Feature
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Amazing Feature
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