Creating Your Abundant Life is a small-group daily coaching chat for individuals in food addiction recovery who want support not only in protecting their recovery, but in moving forward with intention.

This group is designed for people who want to take the strength, awareness, and commitment they are building in recovery and begin applying those same qualities to the rest of life.

Here, the focus is not just on maintaining recovery.

It is about actively creating the life you want to live.

What This Group Is About

Recovery develops powerful inner capacities—discipline, awareness, resilience, and determination.

Over time, many people begin to realize that these same qualities can also be used to build a life filled with purpose, meaningful goals, and forward movement.

This coaching group helps participants channel those strengths into practical, daily progress.

Through focused conversations and supportive accountability, we explore how to clarify direction, take consistent action, and build momentum toward a fulfilling and abundant life.

In These Sessions We Focus On

Participants receive coaching and encouragement around:

• Developing a mindset of growth and possibility
• Clarifying personal goals and life direction
• Taking daily actions that support recovery and life progress
• Building discipline, confidence, and purpose
• Creating forward momentum toward a fulfilling and abundant life

These sessions are structured coaching conversations designed to help participants apply the same commitment they use in recovery toward building a life of stability, growth, and opportunity.

Why Daily Coaching Works

Meaningful change often happens through consistent attention and small daily actions.

The short daily format allows participants to stay connected to their goals and maintain forward momentum without feeling overwhelmed.

Instead of waiting for motivation, participants build a rhythm of showing up, reflecting, and moving forward each day.

Over time, those small steps create real progress.

Format

• Small group coaching chat
• Limited to 5 participants per group
• 15 minutes per session
• Monday through Friday

The brief daily format keeps the conversations focused and practical while still allowing meaningful coaching and connection.

Group Times

Two groups are available:

1:00 PM Eastern — Monday through Friday

8:00 PM Eastern — Monday through Friday

Participants may enroll in one group or both groups.

Enrollment and payment are required separately for each group.

Pricing

The coaching rate is $38 per hour.

Each group includes five 15-minute sessions per week, totaling 75 minutes of coaching each week.

Weekly fee per group: $47.50

Enrollment reserves a participant’s place in the group for that week’s sessions.

Because the groups are intentionally small, spaces are limited.

Who This Group Is For

This group may be a good fit if you:

• Are in food addiction recovery and want support beyond abstinence alone
• Want to develop clarity around your goals and direction
• Are ready to take practical steps toward building the life you want
• Benefit from structure, accountability, and consistent encouragement
• Want to use the strengths you are developing in recovery to create a meaningful future