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Break Free from Processed Food Addiction: Creating Safe Food
Monday, May 12th, 7 pm EDT
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If you have questions or comments, please email us at [email protected]
Click Here to Join the Meeting at 7 pm EDT, May 12th, 2025Want More Support?
If youā€™re ready to continue your journey toward freedom from processed food addiction, weā€™ve got you covered. Youl have the opportunity to join Skillpower Over Willpower, our affordable program designed to give you the support, skills, and community you need to succeed.
Learn More Here
Here's a Preview of What You Get with Skillpower Over Willpower
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Monthly & Weekly Live Workshops with Dr. Joan Ifland
Learn core recovery skills like how to create safe food environments, manage emotional eating, and more. -
Weekly Skill-Builder Emails
Practical tips delivered to your inbox every week, helping you build new habits and stay on track. -
Video Library Access
Gain access to hundreds of videos that explore the science of processed food addiction and offer recovery strategies. -
Ongoing Support and Community
Join a supportive group of people who understand the struggle, where you can share, learn, and grow together.
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Unlike diets that focus on willpower or restriction, Skillpower Over Willpower is based on real skills, not fleeting motivation. The program is grounded in science-backed recovery methods that focus on rewiring your habits and addressing the root causes of food addiction.
Our program is designed to meet you where you areā€”with empathy, understanding, and a proven, step-by-step process to help you reclaim control over food, once and for all.
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