If you want to know the truth about what processed food addiction really is, this course is for you. Connect with actual research to get a clear and accurate picture of what it means to have processed food addiction.
Find out why overeating and weight gain is not your fault. Finally open the door to control over food by focusing on cravings remission.
People are tired of confusing ideas about who has food addiction and how severely they may be suffering. Find out how to tell if you have processed food addiction. Discover how the tobacco industry gave it to you. Gain insight as to what to do about it.
Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book, to 2018 with her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery. She created the first evidence-based recovery program with the Addiction Reset Community (ARC) in 2018, the first science-based Food Addiction Recovery Advocate (FARA) program in 2020, and the first online programs for remission of disease in the Remission Optimistic Community (ROC) in 2023. She also assisted the team that created the Holistic Recovery Community in 2023.
Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. She is the founder of the Facebook Group, Food Addiction Education.
Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle.
Here’s what you will discover:
What you can expect during the 4-week course:
Week 1: The Shift: How we went from eating to using food-like substances
Week 2: Severity
Week 3: Prevalence
Week 4: Treatment
Here’s what you get:
√ The 4-Week Self-Guided Course: Introduction to Processed Foods
√ Lifelong access to weekly Bonus Resources
50% Complete
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