The ARC Presents a FREE Workshop
Self-Care for Recovery & Remission
A free workshop on the essential skills that help the brain and nervous system rebuild during recovery. Most people in recovery were never taught real self-careā€”the kind that strengthens the frontal lobe, reduces overwhelm, and supports deepening remission. In this workshop, youā€™ll learn simple, science-based practices that make recovery steadier and more sustainable.
Youā€™ll Learn How To:
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Support your frontal lobe for clearer thinking in recovery
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Reduce stress, triggers, and overwhelm that disrupt remission
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Care for yourself physically, mentally, and emotionally
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Build daily habits that protect your recovery
Space is limited. Reserve your spot now.
