Get the inside scoop about the joy of being an ARC Advocate.
What do we actually do? Is it fun to walk with people while they heal?
Whether it's helping yourself, your clients, patients, friends, or family recover from illnesses, we've got powerful new approaches for you this week!
For 34 years, I managed an autoimmune condition with a real food diet, but I remained trapped in obsessive thoughts about food, body shape, and worthiness. The FARA training program taught me to treat myself with the same kindness and empathy I would offer to others, helping me see that these thoughts were not a reflection of my worth. I finally found peace, realizing I could be enough just as I am without striving for perfection.
- SHG, Virginia
Before starting my FARA training, I struggled with feelings of inadequacy and self-judgment around food choices and body image. Learning the science behind addiction helped me see these thoughts as conditioned responses rather than personal failings, shaped by industries profiting from insecurity. By reframing my mindset and practicing new tools, I found freedom in my relationship with myself, focusing on gratitude and self-worth beyond appearances.
- NC, Seattle
The FARA training gave me the tools to connect my experience with others by sharing my story of addiction to perfection and self-judgment. I learned to advocate for change by using social media to reveal hidden industry practices and to offer hope to those seeking a different path to healing.
- SS, Ontario
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