Break Free from Processed Food Addiction: Creating Safe Food
Join Our Free Workshop and Discover How to Build a Safe Food Environment
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Register NowDo you struggle with cravings, emotional eating, or processed food obsession?
You don’t have to do it alone. We're here to help you take the first step toward lasting recovery and freedom from processed food addiction.
In this free workshop, you’ll learn how to create a safe food environment that supports your health and recovery, without overwhelming yourself or relying on willpower alone.
What You'll Learn in This Workshop
1
The Importance of Creating Safe Food
Why setting up a safe food environment is essential for healing—and how it reduces cravings and triggers.Â
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How to Start Small
You don’t have to remove everything at once. Learn how to build a safe food environment gradually, step by step, to keep things manageable and empowering.
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3
Practical Tips for Meal Prep and Grocery Shopping
Simple, effective strategies to make food shopping and meal planning easier, less stressful, and more aligned with your recovery goals.
 4
Understand How to Manage Food Triggers
Understand your triggers and how to protect yourself from them when you go grocery shopping, when you’re preparing meals, and when you’re eating in social situations.
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Why Join This Workshop?
This workshop is designed for people who are:
Struggling with food cravings and emotional eating
Tired of restrictive diets that never seem to work
Looking for a way to stop processed food obsession without relying on willpower
Ready to begin building the skills that lead to lasting recovery
You’ll leave the workshop with actionable strategies that you can start using immediately—tools that are grounded in the science of food addiction and recovery.
Register for the Free Workshop NowCheck out our growing community

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Before ARC, I spent decades thinking I was just lazy or lacked discipline. I’d binge at night and wake up swearing I’d do better, only to repeat the cycle. I joined ARC on a whim—honestly thinking it wouldn’t work. But within days, I felt something different. People got it. They knew the pain of food obsession and didn’t judge me. I learned that my brain wasn’t broken—it was reacting exactly as it should to addictive foods. With ARC’s daily Zooms, my advocate, and real skills like food rotation and cue protection, I slowly began to recover. Today, I no longer feel trapped. I feel free.
-Melissa

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I used to think no one really understood what it was like to feel out of control around food. Therapy helped, but I needed something more targeted. The ARC program gave me a whole community of people who had lived through the same struggle. The education is amazing—deep and science-based—but the real magic is the connection. I started going to Zoom meetings at night instead of bingeing. I finally felt seen. I’ve lost weight, sure, but more importantly, I’ve gained peace of mind. That’s what I never found anywhere else.
-Amy

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Processed food addiction nearly cost me my health—and my dignity. I was living in shame, afraid to tell even my doctor what was really going on. Joining ARC was the best decision I’ve ever made. It wasn’t just the information—though that was eye-opening. It was the structure. The skills. The support. I learned how to make food safe in my home, how to plan for triggers, and how to work with the parts of me that were trying to cope the only way they knew how. I’m not perfect, but I’m no longer spiraling. I show up, I practice, I recover. One day at a time.
-Denise
Register for the Free Workshop Now
Don’t wait Sign up now to reserve your spot for this life-changing workshop, where you’ll learn practical skills that will help you start healing today.
Monday, May 12th, 7 pm EDT
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