Susan

My Parts Work journey has been a game-changer for me! It’s helped me shift my inner voice to a more positive place, boosting my self-confidence. I feel more assured about what I know and can do, and I trust myself more. My relationships with my partner, friends, and family have all gotten better. My relationship with my sister is much more peaceful and positive now. Plus, I’ve improved my relationship with food and money through Parts Work. I’ve learned to manage my rages and overreactions, and I’m calmer and more curious. I now ask myself what I need and look for a part, instead of focusing on “what’s wrong with you?” Susan, sweetheart, what do you need? I’ve found a tool that helps me stay in control, calm, and confident. Let’s me keep being my adult self. My sleep has also gotten better. Would you like to explore your parts with a calm, compassionate, curious, and confident guide?