Neuro-Linguistic Programming (NLP)
The Addiction Reset Community (ARC)
is excited to announce that one of our Advocates,
Lauren Aaliyah Kolia,
is now offering professional support in
Neuro-Linguistic Programming (NLP).
Welcome to the World of NLP
Our experience of our life is based on our interpretation of the world around us. And our interpretation is based on our internal mental programming. This presents an amazing opportunity for our self-development and holistic wellness.
If we change our internal mental programming, we can change our experience of life!
Neuro-Linguistic Programming (NLP) is a psychological approach that helps you to go deep into the mind’s core to access information where it is stored, and make effective, lasting adjustment to the mental programs that you run, in order to achieve the outcomes you want.
Think of NLP as a user manual for your brain. It allows you to unravel the amazing connections between your mind and your actions, guiding you to navigate the mind’s roadblocks, and bring your intentions and affirmations into reality.
NLP is a toolbox filled with practical techniques to upgrade how you think, communicate, and interact with the world. Imagine being able to rewire your thinking to overcome fears and limiting beliefs, improve relationships, and boost your confidence. It’s like finding a hidden superpower within yourself that lets you break free from old habits, communicate better with yourself and others, to achieve your goals, and create the life you truly want.
With NLP, you can go beyond simply wishing away old thought patterns, habits or fears. And it's so much more than ‘reframing’, ‘positive thinking’, or visualizing alone. With NLP, you can directly change the mental programming of your unconscious mind to create a new reality!
As an NLP Practitioner, I’m here to guide you to use these insights to make real, impactful changes in your life. So let’s explore together how NLP can help you to unlock your potential, and remove the mental obstacles on your path toward a brighter, more successful future.
People book NLP sessions with Lauren Aaliyah when they want to achieve one or more of the following outcomes:
- Enhanced Communication Skills: Learn to communicate more effectively with yourself and others, fostering better relationships both personally and professionally.
- Overcome Limiting Beliefs: Break free from self-imposed limitations, replacing them with empowering beliefs that drive you toward success.
- Improve Mental Clarity. Gain tools to manage stress, anxiety, and overwhelm, leading to clearer thinking and decision-making,
- Goal Achievement: Develop strategies to set and achieve goals more efficiently, turning aspirations into tangible, actionable plans.
- Overcome Phobias: Swiftly eliminate phobias or irrational fears by disrupting the pattern associated with the fear response.
- Personal Empowerment: Acquire techniques to take control of your emotions, responses, and behaviors, empowering you to shape your life the way you desire.
- Behavioral Transformation: Experience profound shifts in behavior patterns, enabling you to replace unhelpful habits with constructive actions.
- Build Resilience: Learn resilience-building techniques to bounce back from setbacks and navigate life's challenges with greater ease.
About Lauren Aaliyah
Lauren Aaliyah Kolia is a Holistic Wellness Coach, Certified NLP (Neuro-Linguistic Programming) Practitioner, and Certified Low-Carb Banting (Keto) Coach.
As a FARA-Certified Food Addiction Recovery Advocate, she is also expertly trained by Dr. Joan Ifland, a world leader in the science of recovery from processed food addiction. She offers both 1-on-1 and group support to get cravings and overeating under control.
In both her private coaching practice, and in her role as a short course facilitator in the Holistic Recovery Academy, she draws on her extensive training and expertise in all these modalities, combined with her personal triumphs over life challenges.
She is based in Durban, South Africa, and has extensive experience helping clients around the world achieve their holistic wellness goals.
What Do You Get?
Tailored Approach: A personalized session crafted to address your specific needs, challenges, and goals, ensuring a focused and effective experience.
Practical Techniques: Learn and practice tangible NLP techniques and exercises that can be immediately applied to your daily life for noticeable results.
Insightful Self-Reflection: Gain deeper insights into your thought patterns, behaviors, and communication styles, fostering self-awareness and understanding.
Goal-Oriented Strategies: Work collaboratively with the practitioner to create actionable strategies and plans to achieve your desired outcomes.
Empowerment and Support: Feel supported and empowered throughout the session, receiving guidance and encouragement to facilitate personal growth and change.
What are others saying about working with Lauren Aaliyah?
Lauren always makes me feel safe and comfortable. Her maternal energy is healing for me. In just a few NLP sessions, she has helped me shift some of my longstanding beliefs - which modified my behavior. She has helped me prepare for triggering family events; thanks to Lauren's skills, I have fond memories of those events. I am grateful for our work together. ~Sylvia, California
I have experienced Lauren’s NLP sessions which have helped me to move on from some deeply painful experiences that have held me back in my life. She is amazingly astute and is able to use gentle inquiry to help you through the work. I feel safe with Lauren and would highly recommend her as a a Food Addiction Recovery Advocate and an NLP Practitioner. ~P. Shukla
Thank you Lauren Aaliyah. NLP has helped me more in the past 2 months, than years of therapy! Your insight is astounding! Your methods are as gentle, kind, non-judgemental, caring and firm as a mom with a newborn baby that instinctively and immediately zones in, and nurtures exactly what a baby needs. I found your wisdom, gift of words, dedication and NLP work, to help, guide, correct and connect with me. Remarkably astute and so on point! You instinctively knew how to unwrap my challenges, and filter and channel in a beautiful lightness and brightness that eased my thoughts, my soul and my heart. After just 4 NLP sessions I’m in a place of contentment, peace and joy that has been eluding me for a long time, despite my best efforts. Your NLP skills have helped me to understand and eliminate unwarranted thoughts that were contributing to a great deal of misery in me. I feel like a new, invigorated person, and I can literally see the light after so long. I’m so thrilled to see you for our next session soon! ~ T. Samuel
