Break Through Food Addiction:

 First Four Steps Workshops

  • Break away from old harmful ideas about overeating

  • Break through to control using new discoveries in science

  • Work through the self-quizzes

  • Rewatch your own copy of the presentation videos

  • End the misery and save your health


Dates and times:      


Step 1 workshop: What is Overeating Really? You can't solve a problem until you know what it is.

Monday, March 22 at 8p Eastern

Step 2 workshop: What Benefits Would You Get? How do you know you should even try?

Thursday, March 25 at 8p Eastern

Step 3 workshop: Why Nothing Else Has Worked. It was never your fault. The program could never have worked.

Monday, March 29 at 8p Eastern

Step 4 workshop: Your Options to Finally Get Control. Use new research to get the right direction.

Thursday, April 1 at 8p Eastern

Live Q&A session on Zoom: Join Dr. Joan Ifland as she answers any questions on food addiction you may have.

Friday,  April 2 at 8p Eastern

Watch out for an email from us which will contain a self-quiz to accompany each workshop.

Zoom room info will be sent to you via email prior to the event. If you do not receive an email, please check your spam/junk folder.


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Break Through
Food Addiction Workshops

Registration for December's Addiction Reset Community (ARC) closes Tuesday, April 6, 2021.

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