Daily Addiction Recovery Community (Daily ARC)

Processed Food Addiction (PFA) is a comprehensive problem but we have a comprehensive solution.

Based on literally thousands of research findings, we now understand what causes processed food addiction and how to beat it. 

The secret to conquering food addiction?

Join an on-line community of

like-minded people.

Research shows that we do as others around us are doing.  Finding a lovely group of people who have control of their food means that you've come home at last. The struggle fades as we envelop ourselves in new information and wise friends.

The ARC Community serves its members through...

Discussion Forums.  Find out how to solve problems in the company of Dr. Ifland and caring, experienced members.

Special Discussion Topics. Got a problem with a loved one?  Want to resolve past traumas? Need ideas for meals?  We've got the right places for you.

Daily Conference Call. Never feel alone again. Learn what to do and how to do it from Dr. Ifland and caring members of the ARC. Celebrate your triumphs and find comfort for lapses.

Call Recordings. Wherever you are, you can listen to a call recording and be among wise people who care about you.

Brain Training.  Play games designed to teach your brain not to crave while rebuilding learning, memory, and restraint.

Easy Exercise and Meditation.  Curb cravings with easy videos.  A daily routine can be established in just a few minutes.

Knowledge and community are

power and protection.

Glad you're here.